Module 2 Readings | Brad Simpson's School

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Core DBT Skills

Module One: Introduction to DBT

Module 1: Introduction to DBT
Diary Card Assignment 1
Module 1 Readings
Module 1 Videos
How Do DBT and BPD Relate
Diary Card Discussion 1: Building Awareness
Quiz 1: Intro to DBT

Module Two: Mindfulness Skills

Module 2: Mindfulness
Diary Card Assignment 2
Module 2 Readings
Module 2 Videos
Practice Mindfulness
Diary Card Discussion 2: Mindfulness
Quiz 2: Mindfulness

Module Three: Dialectics

Module 3: Dialectics
Diary Card Assignment 3
Module 3 Readings
Module 3 Videos
Thinking Errors
Diary Card Discussion 3: Dialectics
Quiz 3: Dialectics

Module Four: Validation

Module 4: Validation
Diary Card Assignment 4
Module 4 Readings
Module 4 Videos
Validation and Feedback
Diary Card Discussion 4: Validation
Quiz 4: Validation

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Module 2 Readings

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